GoFit Contoured Single Vinyl Coated Kettlebell Single With Training Dvd (Orange, 25Lb)
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Product Feature
- Patent pending contour shape is forearm friendly.
- Included Brook Benten kettlebell DVD gets you started and keeps you motivated on the road to your fitness goals.
- Vinyl dipped kettlebell lessens damage to wood or smooth surface floors
Product Description
Included Brook Benten kettlebell DVD gets you started and keeps you motivated on the road to your fitness goals.GoFit Contoured Single Vinyl Coated Kettlebell Single With Training Dvd (Orange, 25Lb) Review
I am loving this contoured kettlebell, for a couple of reasons: 1) it makes doing moves like cleans and presses so much more comfortable. 2) the contoured shape makes the bell much easier to grip with sweaty hands when doing halos or lunges when you're holding the bell in front of you.The beginner video that comes with it is great as well. If you've never done any of Bob's other workout videos, it gives you a really good feel for his non-Biggest Loser style, which I think is great. The people in his videos actually sweat and exert effort, they're not just skinny and pretty, but are some seriously fit women. I also enjoy the non-club-type music, basic sets and his straightforward, no sissying around approach.
I work out quite a bit, I've run a few half marathons (currently training for another) and lift weights and do yoga several times a week. The first couple of times I did the beginner workout included with the bell, I was SORE. But in a good kind of you-know-you-worked-it way. Perfect length and level of difficulty for the beginner to novice. I tried one of his longer kettlebell DVD's this morning (Sculpt) and loved that as well.
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