SPRI Dual Grip Xerball, 12-Pound

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Price: $62.94 $58.00   

Product Feature

• One free Instruction Sheet included with each ball.
• Dual-handle easy-grip medicine ball
• Perfect choice for performing rotational abdominal exercises.

Product Description

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.

SPRI Dual Grip Xerball, 12-Pound Review

I really like medicine ball workouts. I, however, have moderate wrist pain, so I started using medicine balls with grips, since it seems to be easier on my wrist and hand muscles. I got a SPRI 8-lb medicine ball on clearance at Dick's. I liked it so much that I bought a 14-lb SPRI dual grip xerball from Amazon.

PROS
-I've read reviews of some other medicine balls where people said they're weighted with sand and that the sand shifts in the ball. I have no idea what the SPRI xerball is weighted with, but there's no shifting of weight.
-Big handles. First, let me say that I don't have big hands for a man. But, I can say with confidence that SPRI leaves enough room for people with big paws.
-The SPRI xerball I got from Amazon was fully inflated and holds air well.
-I read reviews of other medicine balls where people said they smell bad. Can't say I've ever had that problem with any of my medicine balls.

CONS
-My 8-lb SPRI xerball will not inflate. Not sure why. Then again, this hasn't really impacted it's utility as a medicine ball in my workouts (since I don't bounce the ball and since medicine balls with grips probably shouldn't be bounced anyway), but it's still a flaw.

Overall, I'm very happy with my SPRI xerballs. I'd like to get a 20-lb xerball as well. Oh, I think I read somewhere (maybe on the box) that you can do Kettle Bell stuff with this ball. I'd probably disagree with that. Even though there's handles and the handles are big, if you swing the ball behind your hand and hold it like a kettle bell, it will be uncomfortable for your hand. But, if you are looking for a quality medicine ball with grips, I think SPRI is a great choice.

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